On my bookshelf, interspersed with my dreamy tropical travelogues, literary fiction, and just plain fun reading is a collection of recovery reading that has enlightened, encouraged, and comforted me over the past few months. I would like to take the opportunity to share these books with you and suggest that if you haven’t read them, you consider doing so. Each speaks from a different voice. Each has a distinct story to tell. I have enjoyed them all.
The first book I ever read that related at all to recovery, one which I recently re-read just because I loved it so and am a huge fan of the author is Augusten Burrough’s Dry. After I read the AA big book, early on in my recovery, this was recommended to me. You might be a bit familiar with the author’s memoir of his demented and dysfunctional childhood, which was made into a movie of the same name, Running with Scissors. In Dry, Burroughs tells of the depths of his alcoholism, reluctant recovery, and continued sobriety. His humor and sarcasm throughout is what really drew me into this book. I felt a relief in reading this book although it was uncomfortable in places, in finding that I could still laugh. I’ve read every other book Augusten Burroughs has read and just love him so this was an easy pick for me in listing recovery reading. I met him at a lecture when I was 5 months sober. I was nearly star struck as he signed the pile of books I brought in. He commented on my recovery, saying “it makes a big difference doesn’t it?” How little I knew then about how different my life would be. Here’s a link to Mr. Burrough’s website http://www.augusten.com/site/dry.
Drinking: A Love Story, by Caroline Knapp was an amazing discovery for me this year. Stumbling across it in one of those Amazon recommended lists, I devoured it in a few days, completely ignoring my family, actually spending time laying on the couch to read while I have plenty of other things to do. I couldn’t stop. It seemed that finally I had found a woman who would write about the obsession and misunderstanding. I could relate to how she brought alcohol with her to visit people because there would never be enough. How she would eye the bottle of wine at dinner, thinking about how it would have to be split with the others at the table. How her glass always seemed to be the first one emptied. Her writing style is literary perfection. Sentences and details strung together into paragraphs that once completed, I reread just for their beauty. I wanted to dash off a letter to her, claiming my love and devotion, and found that Caroline Knapp passed away in 2002, at age 42, due to complications of lung cancer. If you’re a woman in or out or on the verge of recovery, read this book!
Mommy Doesn’t Drink Here Anymore: Getting through the first year of sobriety by Rachael Brownwell was a powerful story of motherhood and alcoholism, how they affect and unravel one another, and how to hang on until they again merge and make sense. She writes about some of the same feelings I recall as a young mother and an active alcoholic. Visiting the park for the 5th consecutive day with a toddler IS more fun with a tumbler of vodka and lemonade in hand. Watching kids play outside in the yard day after day, with little adult interaction, except from the husband that you’re not so sure you even like anymore seemed so much more tolerable knowing I had jugs and jugs of wine in the house that I could dash in for and make the sun shine a bit brighter. Rachael Brownwell’s book brought it all back for me, but in a way that was extremely relatable. She also touches on the feelings associated with the loss of freedom that comes with motherhood, loss of self, of creativity, of youth, of individuality. I passed it on to my counselor as suggested reading for any woman battling addiction and parenthood simultaneously. A combination that is rarely discussed, alcoholic mothers are the bane of society, so it seems when you’re one of them. Moms are supposed to be the sane ones, holding the whole thing together, right. Read Rachael Brownwell’s book if you know anyone in their first year of sobriety. The stories about the meetings she attended early on are quite funny and tell what it really is like at a meeting of Alcoholics Anonymous. A side note: AA itself was anonymous in the book. The author chose to detail the meetings and her experiences in them, but did not disclose specifically that they were AA meetings, in accordance with the anonymity of the program. Recommend this book to every Mom you see in the park with a tumbler in her hand. Here’s a link to Rachael’s website: http://rachaelbrownell.com//
Lit by Mary Karr is currently on my nightstand. Don’t tell me how it ends, but if you haven’t read it, I encourage you to pick it up and get started. It was a little slow for me at the onset, but I have since been sucked in. She’s funny and sarcastic, paragraphs to consume and enjoy, little details coming through to make huge statements. When she wrote about sitting outside on the fire escape, drink in hand, while her son slept inside, I knew I liked her. Her honesty in her skepticism about recovery and her struggles facing success sober is heartbreakingly vivid. She picks fights. She promises no more, but then just one, then she’s searching the house for any remnants of a bottle. This book is very funny about a very serious subject. I’m loving it and don’t want it to end.
My reading pattern is a roller coaster of serious recovery reading, then on to something a little lighter, like a good novel, toss in a bit of travel writing, a little self-help motivation or meditation and just for the fun of it, something in the direction of feng shui or past life regression. I have read many good and not so good books over the years and appreciate a book that takes me somewhere. All of the above mentioned books do that, but on the topic of recovery, and in different ways. All are worth your search at the bookstore or online.
Showing posts with label parenting. Show all posts
Showing posts with label parenting. Show all posts
Monday, June 7, 2010
Wednesday, June 2, 2010
Travel Tips: ROAD TRIP!!
In preparing for our upcoming vacation, I have been scouring the travel magazines and websites for great travel tips to use and pass along. I was especially interested in ROAD trip ideas, given that this trip is going to be a long car ride with a child. Some of my favorite memories are from our families road trips, whether day trips into the White Mountains or longer trips to visit relatives or on vacations. I’m sure my parents heard the classic “are we there yet?” enough times and they probably find it odd that I have such wanderlust, given the complaints back then, but it’s thanks to their enthusiasm and planning that I hang on to those times and attempt to recreate them with my own family. Case in point: this past weekend, I was up for an adventure. My husband and I decided to pack up the car for a day trip to Machias, a couple of hours away. Our tween daughter had other plans with her friends and wasn’t happy about giving them up to ride all over Downeast Maine with us. We packed a picnic and set her up with movies and snacks and took off. She asked a few times about how much further and let out a few well placed teen angst sighs. She begrudgingly got out of the car when we got to some scenic spots to take pictures. She made it clear that she couldn’t wait to get home. Yesterday I was looking at her Facebook page and saw that she wrote: “The road trip was awesome!!” the same evening as our trip. You never know, do you.
So here is my compiled list of suggestions for a road trip with kids:
1. Pace yourself: remember that a kids sense of time is different than yours. You might want to go from point A to point B and get the trip over as soon as you can. it will be easier on all of you if you plan for multiple rest stops. It has worked well for us in the past to leave hours before breakfast, slipping the kid into the car in her pjs, tucked in (and buckled in) with pillows and blankets. Wake her up ten or fifteen minutes before you’re going to stop to give her time to get dressed and defog.
2. Games: games are important. They get you to interact with each other and some will get you to take a look at your environment. We have a magnetic travel bingo from LLBean.com that is different with each destination. There are loads of classic car game ideas online.
3. Creative time: we have a lap desk that I bring on our road trips that gives her a surface to use to draw, color, or doodle. She loves to make signs to put up in the windows for other cars to see. If you don’t have a lap desk, a clip board will do just fine.
4. Music: to the tween, music reigns. In advance of the trip, I will load her newest music onto her mp3 player, maybe even throw in a surprise track or two.
5. Audio books: another use for that mp3 player is for audio books. Our library has a free system to download audio books and carries a wide range of chapter books and other favorites.
6. Real books: nothing beats a good book on the road for me. I understand that this is not for all. My little one, though, has become a reader of late so I think I will get her a new book of her choice that she can begin at the onset of our trip.
7. Non messy, non spilling, non sticky snacks: is there such a thing? Stick with waters or sparkling water. It’s the best drink there is and isn’t sticky if (when) it is spilled and has other uses, like rinsing sticky fingers. Fruit like pre washed grapes, apples, and bananas are great. Cut up veggies and put them into plastic storage containers that you can refill at the supermarket later in the trip or use to store seashells. Pretzels, goldfish, crackers are pretty good travel snacks, if you don’t mind the occaisional one crushed underfoot. Use your judgement. If you’ve been a parent for any length of time, you know what works for you and your kids in the car. The basic rule is this: bring way more than you think they could possibly devour.
8. Active toys for breaks: we usually bring a jump rope or a rubber ball or a folding Frisbee just for something to play with at rest stops. It gives your legs a stretch, gets your blood going and doesn’t take long to shake off the auto stiffness.
9. Techno stuff: People have differing opinions about this. Some would prefer that the kids look out the windows or partake in conversations. That’s all great, but sometimes, we all need some downtime and nothing passes the ride like a good movie. Let your kid pick out a few. Maybe get a new one for the trip. Yes, I want to be able to talk to her about what we see out of the window, but there truly are some stretches of highway that offer little in the way of education or interest (stretches of Maine highway come to mind – pine trees, pine trees, pine tress). That portable DVD player can be a wonderful thing in a traffic jam. The Nintendo DS or Gameboy or iPhone game can ease some stress when a kid is bored and tired.
10. Their own stuff: when traveling by plane, I really have to limit what my daughter takes, given that I’ll most likely be the one schlepping it in the airport. Car road trips, though, have the benefit of a little extra space. I always let her pack a small totebag or backpack with her own “stuff.” For her it’s always her stuffed puppy as the number one choice. She also usually brings her little purse, some trinkets and little toys, and sometimes some cards. Whatever she wants.
Putting together this little list has clarified a few things for me and reminded me of others I had forgotten, which are now on my list. I am beginning to get more excited about this road trip ahead of us. We spent some time with the maps and tour books the other day and have discovered a couple of stops along the way that will infuse our vacation with something new. I will surely report them, complete with photos!
I’d love to hear from anyone reading this about their own suggestions and ideas for some smooth road trips with kids. In particular, the route between Maine and Virginia on 95.
So here is my compiled list of suggestions for a road trip with kids:
1. Pace yourself: remember that a kids sense of time is different than yours. You might want to go from point A to point B and get the trip over as soon as you can. it will be easier on all of you if you plan for multiple rest stops. It has worked well for us in the past to leave hours before breakfast, slipping the kid into the car in her pjs, tucked in (and buckled in) with pillows and blankets. Wake her up ten or fifteen minutes before you’re going to stop to give her time to get dressed and defog.
2. Games: games are important. They get you to interact with each other and some will get you to take a look at your environment. We have a magnetic travel bingo from LLBean.com that is different with each destination. There are loads of classic car game ideas online.
3. Creative time: we have a lap desk that I bring on our road trips that gives her a surface to use to draw, color, or doodle. She loves to make signs to put up in the windows for other cars to see. If you don’t have a lap desk, a clip board will do just fine.
4. Music: to the tween, music reigns. In advance of the trip, I will load her newest music onto her mp3 player, maybe even throw in a surprise track or two.
5. Audio books: another use for that mp3 player is for audio books. Our library has a free system to download audio books and carries a wide range of chapter books and other favorites.
6. Real books: nothing beats a good book on the road for me. I understand that this is not for all. My little one, though, has become a reader of late so I think I will get her a new book of her choice that she can begin at the onset of our trip.
7. Non messy, non spilling, non sticky snacks: is there such a thing? Stick with waters or sparkling water. It’s the best drink there is and isn’t sticky if (when) it is spilled and has other uses, like rinsing sticky fingers. Fruit like pre washed grapes, apples, and bananas are great. Cut up veggies and put them into plastic storage containers that you can refill at the supermarket later in the trip or use to store seashells. Pretzels, goldfish, crackers are pretty good travel snacks, if you don’t mind the occaisional one crushed underfoot. Use your judgement. If you’ve been a parent for any length of time, you know what works for you and your kids in the car. The basic rule is this: bring way more than you think they could possibly devour.
8. Active toys for breaks: we usually bring a jump rope or a rubber ball or a folding Frisbee just for something to play with at rest stops. It gives your legs a stretch, gets your blood going and doesn’t take long to shake off the auto stiffness.
9. Techno stuff: People have differing opinions about this. Some would prefer that the kids look out the windows or partake in conversations. That’s all great, but sometimes, we all need some downtime and nothing passes the ride like a good movie. Let your kid pick out a few. Maybe get a new one for the trip. Yes, I want to be able to talk to her about what we see out of the window, but there truly are some stretches of highway that offer little in the way of education or interest (stretches of Maine highway come to mind – pine trees, pine trees, pine tress). That portable DVD player can be a wonderful thing in a traffic jam. The Nintendo DS or Gameboy or iPhone game can ease some stress when a kid is bored and tired.
10. Their own stuff: when traveling by plane, I really have to limit what my daughter takes, given that I’ll most likely be the one schlepping it in the airport. Car road trips, though, have the benefit of a little extra space. I always let her pack a small totebag or backpack with her own “stuff.” For her it’s always her stuffed puppy as the number one choice. She also usually brings her little purse, some trinkets and little toys, and sometimes some cards. Whatever she wants.
Putting together this little list has clarified a few things for me and reminded me of others I had forgotten, which are now on my list. I am beginning to get more excited about this road trip ahead of us. We spent some time with the maps and tour books the other day and have discovered a couple of stops along the way that will infuse our vacation with something new. I will surely report them, complete with photos!
I’d love to hear from anyone reading this about their own suggestions and ideas for some smooth road trips with kids. In particular, the route between Maine and Virginia on 95.
Labels:
adventure,
family,
Family Travel,
memories,
parenting,
Road Trips,
summer,
travel,
Travel Tips,
Travel with Kids,
tweens,
vacation
Monday, May 24, 2010
Recovery topic: Missing out?
“Do you feel like you’ve missed out?” The question was raised at a meeting last week. When directed at me, I replied as honestly as I could and said that no, I feel like sobriety has given me more than I feel that I’ve missed. I’ve been thinking about the question, and its resulting conversation and my response since then. Does the fact that I cannot safely drink alcohol mean that I miss out on the things in life that I would otherwise enjoy?
Tomorrow is my 45th birthday. I spent my 40th birthday in rehab. I had just reached 30 days sobriety. Joe had been sending me cards and letters, but we were not yet a couple. One of the girls and I had spent the afternoon in the house kitchen making me a birthday cake, orange chiffon. They all made me a huge birthday card and wrote the requisite congratulations and birthday wishes. Not long after that birthday, I “graduated” from the program. The months after are filled with good things like falling in love with my friend, Joe and some bad things like relapse and disappointment. I was on the edge of life, wanting so desperately to be “normal” and be able to drink and party like I had been. The other side of that edge was I life I could barely see, but was at its beginnings. It gleamed on the horizon. If I squinted hard enough I could see a life of calm, an end to chaos and fear, days filled with what the “real” world considers “normal,” like taking my kid to school and making dinner for my family and being loved more than I could imagine and actually believing that I was worthy of that life and love.
Here I sit five years later with no question in my mind that I am worthy and deserve what I have. Do I think I’ve missed out on anything because I couldn’t drink through the last five years? Would my life have been better if I could have had beers at the barbeques that I have been to? Or pina coladas in the Caribbean? Or champagne at my own wedding? I honestly doubt that it would have enhanced any of the experiences I’ve had. In fact, when I really examine how it had been, the reality of it is that it’s unlikely I would have been invited to the barbeques. Nor would I have gone to the Caribbean. Getting married would not have happened either. If I had continued to drink as I had been, there’s a question as to whether I would have even made it to this day alive. I feel quite certain that Nola would not be living with me. I know for a fact that Joe would not. My parents were nearing the point that they couldn’t deal with me. The friends I had at the time, the few that were left, had grown tired of my antics and drama.
As to the question of whether or not I’ve missed out, I add – Missed out on what?
Okay – yeah I missed out. I missed out on going to court and losing custody of my daughter because it would have been unsafe for her to be left in my care. I missed out on getting caught driving while intoxicated because “I was fine”. I missed out on who knows how many fights with my ex-husband about who knows what because active alcoholism requires drama and self loathing and being a victim. I missed out on the loneliness and desperation. I missed out on a lot of crying. I missed out on having to apologize to people after having drunk dialed them, and then remembered it in the morning. I missed out on all the cringing and wondering exactly what I had done and said. I missed out on crashing my car and hurting myself or another person. I missed out on missing Joe after he had had enough of me. I missed out on staying in that crappy apartment and struggling to get through every day. Yes, I guess I missed out on a lot.
So as I round the corner into forty five years on this planet my worries and concerns face forward. I am not mired in regret. What did happen happened and not one tear is going to change anything. What did happen is that I got sober. That triggered a series of events that have made my life as wonderful as it is now. The amazing gift of balance and serenity has seeped into all other areas of my life. My wonderful daughter has the mom she needs, who can support her and love her and laugh with her. My husband has a wife who can truly be a partner as well as a friend and lover and a fun date. My parent’s daughter emails and calls them just about daily about the little good things. Being sober allows me to be all of this and more. I’m a co-worker that others can depend on, not gossip about. No one shakes their heads and wonders when I’m out sick. I’m a photographer with a clear focus not only on the business I’m building, but on the images I create and the image I cultivate. I’ve got gifts I couldn’t have imagined that day in rehab five years ago. I’ve done things I hadn’t even dreamed about. I have possibilities and determination, and no reason to believe that I can’t achieve whatever it is that I want.
The fear of “missing out” on the good stuff has a counterpart in “missing out” on the bad stuff. Talk about balance.
Labels:
addiction,
alcoholism,
hope,
life on life's terms,
mindfulness,
parenting,
peace,
recovery,
serenity,
sobriety
Wednesday, April 21, 2010
How to keep them safe?
When I found out I was pregnant with Nola, some friends gave me a journal to write in called “Great Expectations: A Mother’s Journey.” It is a beautiful book with heavy pages and black and white photographs of mothers and babies and delicate baby feet, hands, and soft little ears. I wrote in it regularly, beginning each entry with “Dear Baby,” then, once we knew we were having a little girl, “Dear Daughter,”. Eventually her name was chosen and I wrote, for the first time of hundreds, “Dear Nola,” Her father contributed as did her grandparents. It’s a wonderful keepsake of a time in my life that was packed with new experiences and as the title implied, great expectations.
I looked back at the entry from eleven years ago yesterday. It was the day that two students opened fire and killed classmates and teachers in their high school in Columbine, Colorado. It was with fear that I wrote to my little daughter within, and noted my insecurity at being able to protect her from the world.
Somehow, up to this point, I have managed to do so. Nola is a pretty well adjusted kid who tries hard, smiles a lot, and is very loved. She’s got a wicked sense of humor and a fierce independent streak. She is affectionate, sweet and kind. And relatively innocent.
The boys that made the decision to go into their school and kill other human beings and then to kill themselves did so, they claimed, because they had been bullied. In the past few weeks there has been another story in the news of a girl’s death. From the reports I’ve read, she hanged herself because she was being bullied at school. Bullying today goes beyond face to face taunting like in the movies. It’s via text and Facebook, YouTube and Twitter. It’s worldwide and terrifying. How do I protect Nola from that? I’ve read that the kids that get bullied tend to be the ones with low self esteem, who crave approval from outside sources. If that is, in fact, that case, how do I fortify her self worth?
Our home is a safe environment for a child. We don’t drink, smoke or fight. We support her to the best of our ability, financially and emotionally. We’re her biggest cheerleaders. We eat dinner together on a regular basis and her friends like hanging out at our house. I monitor her computer use and review sites she’s visited. I have access to her Facebook account. I think we’re trying hard to do the right things to ensure her a stable and loving home. What else can we do to allow her to grow into a strong, self confident teen?
I looked back at the entry from eleven years ago yesterday. It was the day that two students opened fire and killed classmates and teachers in their high school in Columbine, Colorado. It was with fear that I wrote to my little daughter within, and noted my insecurity at being able to protect her from the world.
Somehow, up to this point, I have managed to do so. Nola is a pretty well adjusted kid who tries hard, smiles a lot, and is very loved. She’s got a wicked sense of humor and a fierce independent streak. She is affectionate, sweet and kind. And relatively innocent.
The boys that made the decision to go into their school and kill other human beings and then to kill themselves did so, they claimed, because they had been bullied. In the past few weeks there has been another story in the news of a girl’s death. From the reports I’ve read, she hanged herself because she was being bullied at school. Bullying today goes beyond face to face taunting like in the movies. It’s via text and Facebook, YouTube and Twitter. It’s worldwide and terrifying. How do I protect Nola from that? I’ve read that the kids that get bullied tend to be the ones with low self esteem, who crave approval from outside sources. If that is, in fact, that case, how do I fortify her self worth?
Our home is a safe environment for a child. We don’t drink, smoke or fight. We support her to the best of our ability, financially and emotionally. We’re her biggest cheerleaders. We eat dinner together on a regular basis and her friends like hanging out at our house. I monitor her computer use and review sites she’s visited. I have access to her Facebook account. I think we’re trying hard to do the right things to ensure her a stable and loving home. What else can we do to allow her to grow into a strong, self confident teen?
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